You ever have one of those days where the clock seems to play tricks on you? One minute, it’s mid-morning, and the next thing you know, it’s 7 PM and you’ve dissociated the day away. That’s me today. Staring at the clock like it’s betrayed me, wondering how time managed to slip through my fingers unnoticed. Dissociation has a funny way of taking over—like a survival mechanism that says, “Hey, let’s just unplug for a while,” except when you come back online, life’s problems are all still there, waiting.
Tomorrow’s looming, and I’m already over it. I’ve got a flat tire I can’t afford to fix and a heart that’s just... tired. It’s one of those days where being human feels like a job I didn’t apply for, and quitting isn’t an option. And I know—trust me, I know—that feeling this way isn’t unique. It’s not some grand revelation to say, “Hey, life is hard and sometimes I don’t want to do it.” But the struggle still feels deeply personal when you’re in it.
Lately, it even feels like my friends are tired of hearing me talk about my problems. That’s one of the hardest parts, isn’t it? Feeling like the people who care about you might be running low on patience. They probably aren’t—at least not the ones who truly matter—but when your brain is already working overtime to convince you you’re a burden, it’s hard not to spiral. I’ve started hesitating before sharing, wondering if I’m pushing people away.
I think part of why I’m writing this is to remind myself—and anyone reading—that it’s okay to feel this way. You’re not alone in the struggle, even if it feels isolating. It’s okay to acknowledge that life gets heavy and messy, and that some days, the simplest things—like a flat tire—can feel like the straw that breaks the camel’s back.
But it’s also okay to take up space with your feelings. To talk about them, to write about them, to shout them into the void if that’s what helps. Because sometimes, putting it out into the world can make it feel a little less suffocating. Sometimes, it’s a way of telling yourself, “Hey, I’m here. I’m struggling, but I’m still here.”
So, here’s my tiny shout into the void: today was hard, and tomorrow might be too. But for now, I’m giving myself permission to feel it all without shame. If you’re in the same boat, know this: you’re not alone. And even when the weight of it all feels unbearable, you’re allowed to lean on others, to take up space, and to simply be—however messy that might look.
Much Love,
Phyre
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